Mystical Mantra Stage One
a group experience
created to introduce you to Mantra,
providing a foundational experience
and understanding of the
transformative power
of sacred sound
Embodiment is a buzz word in the yoga world these days. But what does it really mean? It means transitioning your engagement with yoga from a primarily intellectual endeavor to one of direct experience. The intellect is subject to doubt. Direct experience is undeniable.
Embodiment means that you are a living, breathing expression of your practice in your day to day life. It means that all of life is an experience of the sacred, even the most mundane moments like folding laundry, checking email or driving a car.
How do we transition from the intellect to direct experience? For me, Mantra has been the key. Mantra invites the thinking mind to rest, held in a nurturing cocoon by the sacred Sanskrit sounds received by the Rshis thousands of years ago. These Mantras are living and breathing vibratory expressions of various aspects of the Divine. They live and breathe in creation, they live and breathe within us.
Mantra recitation and internal repetition awaken us to the presence of these energies. They do so in a way which protects and expands the mind, and accelerates the process of enlightenment.
What will we explore?
Why Mantra?
What is Mantra?
The Divine Word
Daily Prayers of the Himalayan Tradition
Om and Pranava
Introduction to Sanskrit
Gāyatrī Mantra
Mahāmṛtyuñjaya Mantra
Viśve Deva Sūkta
Preparing for Mantra Sadhana
Introduction to Meditation on Mantra and Mantra Japa
So'hum
Finding a Teacher
Introduction to Initiation
When will we meet?
Mondays Summer 2024
22 July
29 July
5 August
12 August
19 August
26 August
2 September
9 September
16 September
23 September
6 - 7am Pacific
9 - 10am Eastern
2 - 3pm UK
3 - 4pm Europe
The gatherings will be recorded.
I encourage you to join live as much as possible for the fullest transmission.
17 Lessons
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Welcome
Introduction
Embodiment through Mantra
When + How we will Gather
Dates + Times
What is Mantra + Why is it so Important?
Why Mantra?
The Word is the bridge
What is Mantra?
And why is it important?
The Divine Word
Transcendental Truth that chooses to manifest in the form of the Word
Daily Prayers of the Himalayan Tradition
Prayers of the Himalayan Tradition
Prayers + Mantras for Recitation
For ease in daily recitation...
Mantra through Direct Experience
Sanskrit
A Vibrational Language
Ishvara, Om and Pranava
How do Mantras work?
The Gāyatrī Mantra
Mother of the Vedas
Meditation on Mantra and Mantra Japa
Commentary from The Secret of the Yoga Sutra: Samadhi Pada by Pandit Rajmani Tigunait
The Mahāmṛtyuñjaya Mantra
The Great Death-Conquering Mantra
Preparing for Mantra Sadhana
Shedding our Impurities
Viśve Deva Sūkta
...be my constant protector day by day
The Essential Bhava
Tips on Mantra Sadhana from Sally Kempton
Sweeping Your Heart with Mantra
Protection through the acceleration
So'ham
attending the rhythm of life